Movement M.O.T (indoors, 2 hours) 1:1 £65, 1:2 £80
An intense 2 hours reviewing and refining all your current skills, giving you a clear agenda to focus your sessions, break through any plateaus and make rapid high quality gains in performance.
Technical Master (indoors, 6 hours) 1:1 £190, 1:2 £240
Book as one day, two half-days, or several short sessions a few weeks apart
Intensive and comprehensive. Every area of your climbing will be reviewed, and you'll be armed with the drills, tactics and exercises to totally revamp your approach and realise your potential.
By-the-hour indoor coaching 1:1 £40, 1:2 £50
Outdoor Coaching (trad, sport, bouldering, per day) 1 or 2 £200, 3-6 £300
My coaching days at the crag cover all disciplines, from novice to expert including introduction to leading, advanced trad, self-rescue and sport redpointing.
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1 hour, 1:1 £20
Book separately or as a bolt-on to some practical coaching. Also available on Skype.
A sit-down discussion to explore and understand key elements of your performance that aren't immediately obvious. We'll look at how your attitude and climbing routine can help you get the most from your technical skills and physical abilities.
Flexi-dates: Reserve two consecutive days and just use the one with the best forecast. £50 reservation fee for the day not used.
Physical Profiling with Training Program (indoors, 3 hours) 1:1 £120
I'll measure your fitness for climbing and compare it to established grade benchmarks to give a clear starting point for your training. All training programs are bespoke, focused upon your skill level, goals and training resources. Full email follow-up support included.
Rock Guru (5 days) 1 or 2 £900, 3-6 £300 each
Take a week split between the rock and the wall to explore all areas of your climbing. Introduce new ones, building and consolidating skills at your pace acoss a range of beautiful Lakeland climbing venues on your choice of trad, sport and boulders.